The end of the day is approaching, and you’re cozying up in bed with your smartphone or tablet still in your hand. For many of us, this has become a familiar scene, but did you know that this habit can affect the quality of your sleep ? In this blog post, we want to emphasize the importance of using screen glasses before going to bed and how this can help you sleep better.
Digital screens, such as those on smartphones, tablets and computers, emit a bluish light that tells our brains it’s still daylight. This can disrupt the natural production of melatonin, the sleep hormone , and confuse our body clock, making it harder to fall asleep. The result? A restless night and tiredness the next day.
This is where PURE VUE screen glasses come in. These glasses are specially designed to filter out harmful blue light , reducing its impact on our body clock. By wearing screen glasses while using digital devices before bed, users can enjoy a better night’s sleep and a more refreshed feeling upon waking.
But it’s not just about blocking blue light. PURE VUE screen glasses are also designed for optimum comfort, with lightweight and durable frames that fit perfectly for extended wear, even while reading or scrolling in bed. So even if you like to catch up on your favorite book on your tablet before bed, you can now do so with peace of mind and without compromising your sleep.
In short, using screen glasses before bed is not only a smart choice for your visual health, but also for a good night’s sleep. So don’t forget to put your glasses on before you crawl under the covers and enjoy a deep and restorative sleep, every night.
